Thursday, July 16, 2015

Missing Most from Shanghai

What am I missing most while I am in the United States from China?



I'd have to say Liz my pilates instructor. I was quiet surprised with myself that I actually like pilates. Thinking it was totally going to be laying on the the mat breathing and finding my qi or chai, it was actually quiet the opposite experience. It's active, it's strength training, it's made my back feel so much better (working that "core") and I think the breathing helped me too. Liz is calm and understated in her experience and ability which makes me feel so comfortable doing it.



Right now, aside from my Beloved (which I think is pretty obvious) that is about all I am missing from Shanghai right now.





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